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Noƶcosm
Hm.
Hm.
Sep
.
11th
,
2005
10:32 pm
edg
I was in a poor mood today.
Then I walked a mile.
Then I was in a good mood.
This is important. This
means
something.
Current Mood:
sleepy
Current Music:
Sting - Seven Days
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no subject
Date:
2005-09-12 03:52 am (UTC)
From:
mercurial-lily.livejournal.com
Perhaps your brain sorely needed the endorphins?
But of course.
Date:
2005-09-12 04:43 am (UTC)
From:
phosphodae.livejournal.com
http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Depression_and_exercise?OpenDocument
http://holisticonline.com/Remedies/Depression/dep_exercise.htm
You didn't know? I'm a big fan of exercise. =]
Re: But of course.
Date:
2005-09-12 04:56 am (UTC)
From:
edg.livejournal.com
I'd never actually made the connection before. My counselor back in Maryland used to tell me I should get to the gym, but she never connected it to mood improvement; I always just figured it was just because I was (and am) overweight.
no subject
Date:
2005-09-12 11:50 am (UTC)
From:
archangelbeth
Exercise and getting into Big Open Spaces are both useful things for mood, or so I've heard.
no subject
Date:
2005-09-12 03:20 pm (UTC)
From:
spooksix.livejournal.com
Oh they are ... which is why I avoid them. happiness detracts from my l33t t34ching ski11z
or ... no, make that l33t cr34tive writing ski11z
5 comments
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Page Summary
mercurial-lily.livejournal.com
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(no subject)
phosphodae.livejournal.com
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But of course.
archangelbeth
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no subject
Date: 2005-09-12 03:52 am (UTC)But of course.
Date: 2005-09-12 04:43 am (UTC)http://holisticonline.com/Remedies/Depression/dep_exercise.htm
You didn't know? I'm a big fan of exercise. =]
Re: But of course.
Date: 2005-09-12 04:56 am (UTC)no subject
Date: 2005-09-12 11:50 am (UTC)no subject
Date: 2005-09-12 03:20 pm (UTC)or ... no, make that l33t cr34tive writing ski11z